Brushing your teeth is one of the best things you can do to maintain healthy teeth and gums. When you brush your teeth, you get rid of plaque and food particles that can become tartar.

There are many things you can do to brush your teeth properly. Your dentist in Morristown, TN can give you tips that can help. At Simple Dental, we’re committed to helping our patients maintain healthy teeth and gums. Below are some tips we provide to our patients to help them avoid problems like gum disease.

1. Use an Electric Toothbrush

Electric toothbrushes are considered more effective at cleaning teeth than manual toothbrushes. Electric toothbrushes use electricity to move the brush at a high speed, which in turn can remove food particles from the mouth more effectively. Electric toothbrushes come with a range of features that can make your toothbrushing experience even better. Here’s what to watch for:

• Timer. Most electric toothbrushes time each toothbrushing session, to ensure that the user brushes their teeth for long enough.
• App. Some electric toothbrushes use an app to track toothbrushing activity and recommend tips to improve your toothbrushing habit.

Not sure which electric toothbrush is best for you? Talk to your dentist at Simple Dental.

2. Brush for Two Minutes

Brush your teeth for two minutes each time you brush. Use a sand timer or a timer on your phone to ensure that you’re brushing for long enough.

3. Use a Soft Bristle

You don’t need hard bristles to get your teeth properly cleaned. Use a soft bristle toothbrush to clean your teeth.

4. Get a Tutorial From Your Dentist

Have questions about how to brush your teeth? Get a tutorial from your dentist during your next dental exam in Morristown, TN. Call today to make your appointment.